One cup of brown rice has 1.2.
1 cup corn has 2.8.
1/4 cup raisins have 2
You see... right? And, if anyone needs advice for the problem I dealt with in the last 24 hours, I think I might be an unfortunate expert. We have seen laxatives, suppositories, and yes... even an enema.
If anything good has come out of this, we DID find a delicious fiber bar with 9 GRAMS of fiber. They are REALLY delicious and currently on sale at Safeway 4 boxes for $10. You better hurry, because I'm going to buy them out by the end of the day.
